Workshops and Events

Join Shelly for a sound bath celebrating hope, abundance, expansion and light! This full moon is all about blossoming into your best self and reaching your highest potential. It’s a powerful reminder of the cycles of life and the importance of embracing change and growth.

Back by request: Breathwork classes with Islena Faircrest are back in the studio and also via zoom. Nervous system tuneup and proven healing regulation practices to replenish, rewire, and restore our bodily systems.

If you struggle with chronic pain, this workshop is for you. In this fun, hands-on and restorative healing workshop, reconnect with Self through conscious movement (chair-work, dance and more), receive unique medical intuitive insight and embody the necessary holistic, energetic and science-based knowledge, tools and skill to put you on the path to lasting pain relief.

Join Alissa for a nourishing experience where the cyclic flow of Moon Salutations meets the expressive power of art therapy, culminating in the deep relaxation of somatic practices and Yoga Nidra.

Join Mike Reed of Soundquest for a unique 90-minute sound bath to slow down, rest and receive healing vibrations while immersing into a soundscape of Gongs, Crystal Singing Bowls, Tibetan Singing Bowls, Steel Tongue Drums and more.