Look for our next Loon Lake Retreat in 2010!
Join us from September 25th – 27th for our 3rd annual retreat to beautiful Loon Lake in Maple Ridge
the details
Dates: Sept 25 – 27th
Loon Lake, Maple Ridge, BC
2 nights, 3 days
Cost: $295 / person
Includes all meals, shared accommodation, yoga classes and workshops, hiking, adventure activities and more!
Activities include hiking, canoeing, and a great variety of yoga classes and workshops. There will also be plenty of time to relax and enjoy the serenity.
Accommodation and meals are included in a low price of $295 / person. The retreat is limited to 25 guests only so register now to reserve your spot today!
How To Register
Register now and pay your $100 deposit using Paypal (Visa, MC, AMEX accepted!) or visit us in the studio to pay your deposit.
Retreat Schedule
Check back soon for details on guest instructors and yoga class-styles.
Friday September 25, 2009
| 4 – 5 pm | Arrival and registration |
| 6 pm | Dinner |
| 7:30 pm | Welcoming activities Games, ice-breaker activities. |
| 8:00 pm | DVD Movie Inspirational yoga-related presentation. |
Saturday September 26, 2009
| 7 am | Sunrise Yoga Practice Meditation, breath work and sun salutation yoga practice. |
| 8:30 am | Breakfast |
| 9:30 am | Free time Go for a brisk walk, read a book or just relax! |
| 10:30 am | Vinyasa Yoga with Maria An energizing and physically demanding practice combining elements of Power Yoga and Ashtanga Yoga with a dynamic flow of sequential postures that bring vitality to the body. |
| 12 pm | Lunch |
| 1 pm | Outdoor Activities Canoeing, hike and yoga adventure. |
| 4 pm | Anusara Inspired Yoga Class Explore heart-centered biogeometric alignment principles. |
| 6 pm | Dinner |
| 7:30 pm | Evening Activities |
Sunday September 27, 2009
| 7 am | Yoga with Guest Instructor Class-style and instructor to be announced |
| 8:30 am | Breakfast |
| 9:30 am | Free time Go for a brisk walk, read a book or just relax! |
| 10:30 am | Partner Yoga Explore a sequence of unique poses that use your partner to balance, stretch and strengthen. |
| 12 pm | Lunch |
| 1 pm | Closing Activities Goodie bags and good-byes. You are free to leave anytime after lunch. |
