What and Where’s the Point of Yoga?

Join Sjanie McInnis for an exploration of Anusara Yoga, the fastest growing style of yoga in the world. With all the questions you have about yoga and the rest of your life off the mat, this workshop will give you a chance to focus your intention and learn more about the purpose and history of this rich tradition: all with a wide variety of poses to keep you moving and breathing.

All levels are welcome.

Please bring a journal and pen.

the details

Saturday June 12, 2010
1pm – 4pm
$40 + GST
Kula Yoga at Newport

About Sjanie

Sjanie is an Anusara-Inspired™ yoga instructor at YYoga in Vancouver. She hopes yoga becomes one of the great loves of your life!

A fun night of Yoga and Community for the ladies of Kula Yoga.

Start your night off with an all-levels yoga class tailored to women (taught by Alissa). Followed by snacks, Rubens chocolate, The Blending Bar aromatherapy sampling, mingling with “the girls” and some added surprises.

Don’t miss your chance to win a draw prize from Lululemon. Leave with a smile and a goodie bag filled by our community partners, including Gallager’s Coffee Bar & Cafe, Rubens Chocolate, Skindulgence, G7 Florist, Avon, Lasstheic Salon and more.

the details

Saturday May 15, 2010
7pm – 9pm at Newport
$30 + GST

Partial proceeds are donated to SHARE Community and Family Services.

A Workshop to Revitalize Your Body & Re-energize Your Goals with Mira Slapinski

Following the quiet, deep introspection of Winter comes the new life,hope, growth and abundance of Spring. How are you aligning your body and mind to this natural cycle of birth, renewal, and growth?

Suitable for beginners and experienced practitioners.

This workshop will include:

• A dynamic Kundalini workshop to help prepare the body for change and awaken the potential within.
• A guided meditation and breathing techniques to connect you with your life purpose.

About Mira

Mira is a certified Level 1 Kundalini Teacher with over 300 hours of professional yoga training. She has trained with or under master teachers as Gurmukh Khalsa, Bernie Clark, Dave Swensen and Chris Chavis. Mira is certified in Ashtanga Yoga, Yin Yoga, Mind and Meditation, and Vitality and Stress and is currently taking the Anusara teacher training program.

Date: Saturday April 17th 11:30am – 1:30pm
Location: Newport Yoga Studio
Cost: $49 + GST

or call the studio at 604.461.9642

If you feel fatigued and lack the energy you know you should have… If you’ve struggled with any sort of chronic health or weight issue… if you’d like to improve your mood, heal your digestive tract and TRULY revitalize your health immediately and for the long term… then DO NOT MISS this highly acclaimed, life changing workshop! Discover the secrets to looking and feeling your best with Judy’s little-know detoxification secrets today.

About Judy

Judy Chambers is a graduate of the Canadian School of Natural Nutrition, a professional member of the International Organization of Nutritional Consultants and is a Nationally Certified Personal Trainer.

She focuses on natural living as a dynamic evolving path, integrating her expertise in physical fitness – specifically core conditioning and functional strength – along with her natural nutritional consulting practice where she engages our awareness of the food we eat as an essential indicator of our overall health.