Yoga brings balance between contrasts: strength and adaptability, rationality and intuition, force and surrender.

As we transition into a long summer of sun, join us on the day of the day the full moon to celebrate the balance between Ha(sun) and Tha(moon).

Participate in 4 Hatha Yoga classes at:

• 9:30am
• 11am
• 1pm
• 3pm

… followed by a Full Moon Meditation at 5pm!

Classes are FREE or bring a donation of cash or food for SHARE Community and Family Services.

Bring your friends and family! All classes are multi-level, suitable for beginners and experienced practitioners.

No registration required, please come alone or with friends, and enjoy!

Our schedule is now available in an easy-to-read format for your iPhone and Blackberry! Visit http://www.kulayoga.ca from your smartphone and you will see our class schedule and upcoming events.

If you ever have trouble viewing our calendar schedule online, you can also view a simplified text-only version here.

What and Where’s the Point of Yoga?

Join Sjanie McInnis for an exploration of Anusara Yoga, the fastest growing style of yoga in the world. With all the questions you have about yoga and the rest of your life off the mat, this workshop will give you a chance to focus your intention and learn more about the purpose and history of this rich tradition: all with a wide variety of poses to keep you moving and breathing.

All levels are welcome.

Please bring a journal and pen.

the details

Saturday June 12, 2010
1pm – 4pm
$40 + GST
Kula Yoga at Newport

About Sjanie

Sjanie is an Anusara-Inspired™ yoga instructor at YYoga in Vancouver. She hopes yoga becomes one of the great loves of your life!

A fun night of Yoga and Community for the ladies of Kula Yoga.

Start your night off with an all-levels yoga class tailored to women (taught by Alissa). Followed by snacks, Rubens chocolate, The Blending Bar aromatherapy sampling, mingling with “the girls” and some added surprises.

Don’t miss your chance to win a draw prize from Lululemon. Leave with a smile and a goodie bag filled by our community partners, including Gallager’s Coffee Bar & Cafe, Rubens Chocolate, Skindulgence, G7 Florist, Avon, Lasstheic Salon and more.

the details

Saturday May 15, 2010
7pm – 9pm at Newport
$30 + GST

Partial proceeds are donated to SHARE Community and Family Services.