Community

Just announced! Our Kids Yoga workshops for 2010 – check out the schedule and register!

In November Chris, Alissa and Karen put together a partner yoga demonstration at Lululemon’s Coquitlam store. It was a new endeavor for us – we practiced some acroyoga and tapped into our creativity to combine Hatha postures into 2- and 3-person combined poses. Apart from being a lot of fun, it tested out strength and balance as we learned how to suspend Alissa and pass her back and forth. Admittedly she got dropped a lot during rehearsals but we managed to keep her in the air on the actual day.

Check it out!

Join us for a community evening of soulful song!

the details

Date: Saturday February 27th
Time: 7:30pm – 9:30pm
Cost: By donation (cash / cheque) to SHARE Community and Family Services

Listen To Sample Tracks from Zoey, Rueben and Harreson

 Ganesha Sharanam

 Radhe Govinda

Drop off the kids at the studio while you finish up your last minute holiday preparations. We are running two workshops through the afternoon specialized for different age groups. Suitable for all children whether or not they’ve tried yoga before.

the details

Tuesday December 22nd
12:30 – 1:30, ages 3-6
2pm – 3:30pm, ages 7-12

$15 / child

Email, call or visit the studio to RSVP.

On Sunday December 20th, join your fellow 30 Day Challengers to celebrate the end of the challenge and ring in the holidays in yoga style. Whether or not you made it through the 23 days, we’d like to see you all here.

Bring a potluck snack to share or a non-perishable item for the food bank.