Peak Metabolism Nutrition Workshop
March 3rd, 2010 — Headlines
Learn how to work with your body by using key super foods to ignite the natural metabolism furnaces that lie dormant within.
Dynamic by Nature Nutrition Workshop Series
March 3rd, 2010 — Events
with Judy Chambers, RNCP, CPT
Peak Metabolism
Saturday March 20th 11:30am – 1:30pm
Join Judy for this cutting-edge workshop and learn how to work with your body instead of against it by using key super foods for power-packed performance and reach your optimal weight… ignite the natural metabolism furnaces that lie dormant within! Fast-track food samples included!
Register for Peak Metabolism: $49 + tax
or Register for both Workshops: $89 + tax
or call the studio at 604.461.9642
Dynamic Detox
Saturday April 17th 11:30am – 1:30pm
If you feel fatigued and lack the energy you know you should have… If you’ve struggled with any sort of chronic health or weight issue… if you’d like to improve your mood, heal your digestive tract and TRULY revitalize your health immediately and for the long term… then DO NOT MISS this highly acclaimed, life changing workshop! Discover the secrets to looking and feeling your best with Judy’s little-know detoxification secrets today.
Register for Dynamic Detox: $49 + tax
or Register for both Workshops: $89 + tax
or call the studio at 604.461.9642
About Judy
Judy Chambers is a graduate of the Canadian School of Natural Nutrition, a professional member of the International Organization of Nutritional Consultants and is a Nationally Certified Personal Trainer.
She focuses on natural living as a dynamic evolving path, integrating her expertise in physical fitness – specifically core conditioning and functional strength – along with her natural nutritional consulting practice where she engages our awareness of the food we eat as an essential indicator of our overall health.
Partner Yoga – A Fun Evening of Balance, Strength and Trust
March 3rd, 2010 — Community, Events
Yoga and Surf Retreat at Playa Guiones, Nosara, Costa Rica
March 2nd, 2010 — Events, Headlines
Join us this April in Costa Rica for a once in a lifetime retreat!
See what you can look forward to….ahhhh….bliss….
Escape to Paradise April 4 – 10, 2010
A week of Yoga, surfing lessons, and bliss, in the pristine soft sand beaches of Playa Guiones at the deluxe Harmony Hotel in the Northwest Pacific Coast of Costa Rica.
Guests are greeted at the airport in Liberia, Costa Rica on Sunday, April 4 and depart the following Saturday, April 10th.
This fabulous yoga retreat package includes:
- 6 nights deluxe accommodations at the Harmony Hotel or Cafe De Paris Hotel
- Daily yoga classes and workshops as well as one massage
- Surf lessons for all levels, including total beginners. Also catering to the beginner who’s never been on a surfboard.
- Huge breakfasts
- Dinners
- Transfers from Liberia or Nosara airports
Kids Yoga Workshop this Saturday
March 2nd, 2010 — Community, Events
On Saturday March 6th, drop your kids off at the studio for an afternoon of fun, stretching and relaxation!
the details
Saturday March 6th
1pm – 2:30pm
$15 / child + GST
Ages 5 – 11
How to Register
Email us (please include your child’s name and the workshop date(s) that you’d like to register for), call or visit the studio.
No previous yoga experience is required!
Yoga for kids is play time with added health benefits. Fun, safe classes to meet friends, build confidence and cooperation while enhancing concentration. Yoga for kids combines learning, creativity, strengthening the body and immune system, balance, and relaxation. Our little yogis prepare themselves with skills for a healthier life while enjoying interaction, physical and mental exercise and stress relief.
