Check back soon for details on guest instructors and yoga class-styles.
Friday September 25, 2009
| 4 – 5 pm | Arrival and registration |
| 6 pm | Dinner |
| 7:30 pm | Welcoming activities Games, ice-breaker activities. |
| 8:00 pm | DVD Movie Inspirational yoga-related presentation. |
Saturday September 26, 2009
| 7 am | Sunrise Yoga Practice Meditation, breath work and sun salutation yoga practice. |
| 8:30 am | Breakfast |
| 9:30 am | Free time Go for a brisk walk, read a book or just relax! |
| 10:30 am | Yoga with Guest Instructor Class-style and instructor to be announced |
| 12 pm | Lunch |
| 1 pm | Outdoor Activities Canoeing, hike and yoga adventure. |
| 4 pm | Anusara Inspired Yoga Class Explore heart-centered biogeometric alignment principles. |
| 6 pm | Dinner |
| 7:30 pm | Evening Activities |
Sunday September 27, 2009
| 7 am | Yoga with Guest Instructor Class-style and instructor to be announced |
| 8:30 am | Breakfast |
| 9:30 am | Free time Go for a brisk walk, read a book or just relax! |
| 10:30 am | Partner Yoga Explore a sequence of unique poses that use your partner to balance, stretch and strengthen. |
| 12 pm | Lunch |
| 1 pm | Closing Activities Goodie bags and good-byes. You are free to leave anytime after lunch. |
