A New Workshop-Style Class Perfect for Beginners
This course will take you through the basics of the posture (asana) practice. Each class will break down different core yoga postures, their alignment, their benefits, and postural adjustments. We will encourage you to lay a strong, individual foundation and expand your practice to safely reap the many wonderful benefits of yoga.
For those just embarking on their yoga journey or those wanting to refresh their practice.
Details
Pre-Registration is required. Register online, call or visit the studio.
Cost: $69 + tax
Kula Passes or Punch Cards can be used (5 punches or pass visits will be deducted upon registration)
Session Dates
Thursday September 16th @ 6pm – 7pm
Location: Kula Yoga at Newport, Port Moody
Duration: 5 weeks
Instructor: Chris Dunphy
Saturday September 11th @ 12:45pm – 1:45pm
Location: Kula Yoga at Newport, Port Moody
Duration: 5 weeks
Instructor: Alissa Martin
SOLD OUT
Tuesday September 7th @ 6:30pm – 7:30pm
Location: Kula Yoga on Austin, Coquitlam
Duration: 5 weeks
SOLD OUT
