This class prepares you and your baby for the birthing process through a series of modified hatha poses and breath work. No previous yoga experience is necessary. If there are any concerns with your pregnancy, please consult your doctor and obtain his/her written consent prior to participation.
Use a punch card or regular membership to participate in this class. See our Pricing page for details.
Remember to arrive approximately 15 minutes before class starts to complete a short registration form.
