This class is for MOM – from prenatal to grandma and every level of motherhood. For all the time you give and don’t take for yourself, this is a chance for you to enjoy your own time while sharing it with other moms. Hatha Yoga poses will be modified (when needed) for MOMs at every level of experience. Special attention is given to the pelvic floor, breathing, and a sense of balance to strengthen, calm, and support each mom in your yoga practice and every area of her life.
There is no pre-registration required! You can use your regular membership or punch card for this class. If this is your first visit to the studio, read our FAQs for more helpful information. We look forward to seeing you soon!
Thursdays 6pm – 7:15pm, starting January 7th, 2010
Great Gift Idea!
Buy a mom in your life a Mom’s Gift Package including a 5 Class Punch Card and a Newport Yoga Mom’s T-Shirt for $75. Proceeds from the T-Shirt go to SHARE Family & Community Services.
T-shirts are available in blue and purple.
