Alissa has had a love for fitness as far back as she can remember. When Yoga was added into the mix, a few years ago, it brought a balance that she had not experienced before. Strength training and outdoor cardio were among her favourite activities. Stretching was always important and she loved learning about the body, but Yoga opened up a whole new world. Her love of Yoga continues to grow day by day and she’s thrilled to share that love with as many as she can. With training in Hatha, Vinyasa, Prenatal and Postnatal, Alissa loves leaving her students inspired, invigorated, but also relaxed. Sometimes taking them out of their “yoga comfort zone” just for fun. Yoga’s mind, body, and soul combination inspires her classes and causes smiles throughout. Alissa extends many thanks to numerous teachers, mentors, and a “Godfather” along the way and continues to learn and grow her personal practice in the presence of all the other teachers here at Newport. What a beautiful Yoga Community! She’s excited to be a part of an amazing family of Yogis.
Alissa’s Website: http://yogacomfortzone.com/
